June 23, 2016

According to researchers, compassion is a natural instinctive behavior, and not necessarily only a learned or cultivated behavior.  Compassion is not just an emotional response to the perception of another's suffering.  Compassion goes beyond that and is the action tha...

May 26, 2016

Imagine keeping your brain young!  During the past few years many apps, games and online sites have emerged which promise to slow brain aging by using quizzes and brain teasers to help maintain brain elasticity, reaction time, processing speed, and overall brain health...

May 11, 2016

Many of you may know that I recently launched a new radio show on Saturday mornings called Tess Talk!  This was a very exciting and important moment in my life professionally, as it was giving me a wider audience, but it had a profound effect on me personally as well,...

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It's Natural to Show Compassion

June 23, 2016

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