March 8, 2016

Staying positive can sometimes be hard work.  We all face difficult days, stressful situations, deadlines and demanding workloads, and negative experiences.  In the face of everyay situations where everyone around you is stressed out, uptight, and negative, how in the...

February 29, 2016

In a recent article by Dr. Sherrie Bourg Carter, Psy.D., in Psychology Today,  researchers published findings that "each additional happy friend increases your probability of being happy by about 9 percent."  Wow!  Compare that to the statistics showing that an increas...

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June 23, 2016

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June 13, 2016

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